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Health
Focusing on women's health to provide valuable insights, support, and resources on various topics such as reproductive health, midlife unfoldings, mental well-being, and wellness practices. Empowered women are able to make informed decisions about their health by sharing personal stories, expert advice, and the latest research findings.


Understanding Chakras: The Energy Centers of Our Being
Empower your journey by embracing the wisdom of chakras and unlock your full potential today! Video by Sonia Choquette.
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Mar 303 min read
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Healthy Recipes for St. Patrick’s Day
These healthy recipes not only embody the spirit of St. Patrick's Day with their colorful ingredients but also provide balanced nutrition.
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Mar 153 min read
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Affirmations: What They Are and How To Use Them
Affirmations are positive statements or phrases that are meant to challenge and overcome negative thoughts and self-doubt.
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Mar 152 min read
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Ladies! Navigating Perimenopause: A Comedic Guide to the Rollercoaster of Change
Perimenopause might feel like an unwanted party crasher at first, equipped with unexpected body changes and emotional surprises….
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Mar 153 min read
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